It’s not unusual to find oneself knocked sideways these days, to get sucked in to the hatred screamed from the tabloids and online. I determine not to let it overwhelm me – not to give in to the cycle of fear that arises from and results in seeing other people as unconnected to myself – but then catch myself slipping yet again.
It’s simple in theory but also hard work to move through life with my antennae out, alert to other people and to the currents within myself. However it has to be done, this constant checking out and checking back, this resetting of my internal compass, this tweaking of my rudder on life’s ocean.
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